Back on the Healthy Eating Wagon {part two}

  (Missed Part 1?  Check it out HERE)   Ready for the nitty-gritty details of how I “jumped back on the wagon”?   For the week of our county fair, every day I brought: Rainbow Salad with cubed roasted chicken  2 quart jars of water with sliced...

It’s Not All About Willpower

This is the time of year when most diet resolutions start to wane a bit.  Or maybe they’ve already been derailed!   The common thing for us to do is blame ourselves–or the diet.   Usually we feel “we just didn’t have enough...

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