What’s the hype about dead sea salts?! I’ve used Teresa’s Dead Sea Mineral Salts for over 5 years now. There are many quality brands out there, but hey, I’m ordering from T-Tapp anyway so I might as well add some in, right?! 🙂 At first I...
Did I ever mention that I love options?! That is one of the reasons MORE is one of my favorite T-Tapp workouts! Well, Broom is right up there with MORE for me! Broom is a great workout, filmed at the Safety Harbor 2007 Retreat. And boy, does it have options! First...
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?