More Weighty Thoughts

I shared some thoughts last week in A Weighty Matter about how losing or gaining weight doesn’t always tell what’s really going on inside, and why we shouldn’t let a number drive us. I’m going to share some more philosophical and personal...

A Weighty Matter

  If you have been around T-Tapp much at all, I’m sure you have heard how we focus more on inch loss than weight loss. Why is that? The number on a scale is not able to tell you exactly what you lost–was it water? Muscle? Fat? There are “body fat...

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