An insanely busy summer. Dealing with grief with the loss of Teresa. Extra traveling this fall. All combined to shift me totally off any routine. When I started writing this post I realized I hadn’t posted since June. This past week I feel a switch flipped...
It’s my birthday (tomorrow)–let’s CELEBRATE! All of these specials are through June, but there are a few EXTRA special deals for this weekend only! (Through Monday, June 18) And they are a GREAT way to keep your 60 Day Challenge momentum...
The 60 Day Challenge has started! If you have been wanting a new workout to help keep you motivated during the Challenge, this month’s Deep Discount Tuesday is for YOU! 25% off ALL T-Tapp dvds PLUS you get a free copy of the Healthy Hormones Documentary, too!...
If you have any kind of hormonal issue: thyroid, adrenal, female hormones, peri-menopause, menopause–Healthy Hormones (also called Mindful Movement) is your workout! Even teenage and 20 somethings benefit from this workout. I have dealt with...
Deep Discount Tuesday this month is 30% off Immune Boost–PLUS FREE shipping! Immune Boost is one of the top 3 T-Tapp supplements I don’t want to be without! (Digest Plus and Alfalfa are the other two!) On my recent trip to California, I wanted to...
TODAY’S the DAY! On this day 11 years ago I started my very first T-Tapp workout, using the Fit and Fabulous in Fifteen Minutes book. Only it took me 1 1/2 hours trying to figure it all out at first! 🙂 I eventually got it down to less than half an hour,...
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?