Without a doubt the #1 area that most women want to see changes in is—the tummy. And that’s understandable! Usually it is the belly area that keeps us out of that next size on our journey to smaller sizes and better health. But the body is not an inanimate...
We just finished February, which is known as the “love” month with Valentine’s Day right in the middle. In the midst of flowers, cards, candy and red plush hearts and stuffed animals, there’s one item you might not have thought about as a...
Teresa really knows how to reach a T-Tapper’s heart! 🙂 Today’s Deep Discount Tuesday is 40% off ALL Variety Workouts! Not only that–orders over $100 qualify for FREE shipping! EVEN international orders! Yeah! And for a special announcement–...
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?