Goal Setting for REAL Life!
A new year. A fitness challenge. A special occasion. All motivators to set goals to look and feel our best! You have a nice workout planner, a new set of workout clothes and matching shoes, you’ve cleared the perfect spot to do your workouts. After filling out...Celebrate Success with a Flash Sale!
Who knew, nearly 13 years ago, when an overweight homeschooling mama from the cornfields of northern Indiana started working out with T-Tapp, that she would: Lose 8 sizesGain energy (and 3/4″ in height!)Learn to like exercise Become a Master Trainer!LOVE helping...Back on the Healthy Eating Wagon {part two}
(Missed Part 1? Check it out HERE) Ready for the nitty-gritty details of how I “jumped back on the wagon”? For the week of our county fair, every day I brought: Rainbow Salad with cubed roasted chicken 2 quart jars of water with sliced...Back on the Healthy Eating Wagon {part one}
Ever have your day delayed by a detour?! Detours are hardly ever fun. We don’t usually cheer, “Hurray! A detour! Now we’ll get to see some great countryside and maybe find a great Mom & Pop restaurant along the way!” No, usually we inwardly groan, chafing a bit...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!