Balance Your Hormones with This Deep Discount Tuesday Deal!

  If you have any kind of hormonal issue: thyroid, adrenal, female hormones, peri-menopause, menopause–Healthy Hormones (also called Mindful Movement) is your workout!  Even teenage and 20 somethings benefit from this workout. I have dealt with hypothyroidism,...

Tummy Troubles? Close the Gap and Strengthen the Core!

Without a doubt the #1 area that most women want to see changes in is—the tummy. And that’s understandable! Usually it is the belly area that keeps us out of that next size on our journey to smaller sizes and better health. But the body is not an inanimate...

Say “I Love You” to Your Skin with Dry Skin Brushing

We just finished February, which is known as the “love” month with Valentine’s Day right in the middle.  In the midst of flowers, cards, candy and red plush hearts and stuffed animals, there’s one item you might not have thought about as a...

Boost Your Immune System with Deep Discount Tuesday!

  Deep Discount Tuesday this month is 30% off Immune Boost–-PLUS FREE shipping! Immune Boost is one of the top 3 T-Tapp supplements I don’t want to be without! (Digest Plus and Alfalfa are the other two!) On my recent trip to California, I wanted to make...

Join Me for Defeating Diastasis!

  The spring course of Defeating Diastasis starts March 26–and registration is up!   But Defeating Diastasis isn’t just for the “tummy gap”!   One of the most consistent benefits from the surveys I send out after each course is less or NO...

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