Have you been thinking about booking a webcam session with me? 


As part of my Birthday Bash Celebration, I’m offering one-on-one webcam sessions at a discount–

and the more you purchase, the more you SAVE!

Trainer Trisch here…

I love to help women be all they were created to be! I have lots of tools in my toolbox as a Master T-Tapp Trainer, ISSA Certified Personal Fitness Trainer, Corrective Exercise Specialist, Glute Specialist and Christian Health Coach. My goal is to help create a plan that works for real women living a real, sometimes messy life.

I would love to help you on your journey to a stronger, more VIBRANT you!

Why is a one-on-one session so powerful? 


Because you will–

🙌  End frustration over how to do a move that is confusing

👏 Gain understanding and confidence about correct form

🎉 Get excited when you feel muscles activate!

🥰 Stop overthinking what moves/workouts are best– I’ll help you find the best for YOU!

❤️ Trade strict exercise routines and eating plans for grace-based, doable goals to create small wins– that add up to BIG successes!

🦋 Renew your thinking to transform your mindset and change your life from the inside out!




What do we work on during your sessions? What else is included?


As a Master T-Tapp Trainer, I can help you focus on form to bring results!

As a Christian Health Coach, I can help you make small steps for small wins that add up to sustainable changes.

As a Mindset Coach, I can help you defeat self-sabotaging thought patterns that keep you in the same negative cycles. It’s time to break free!


“What exactly do I get with each one hour session?”

  • Complete focus on YOU and your needs for that hour (or half hour if you wish to split it up)
  • Follow-up email summarizing tips shared
  • Email support for 2 weeks after your last session, and if you purchase multiple sessions you get email support between sessions to check in, ask questions and share successes!


Depending on the focus you choose for your session(s), you will also get:

  • Workout ideas using what you already have 
  • Suggestions to implement healthy habits one small step at a time
  • Scripture and Christian based support for mindset renewal, as well as prayer support



It’s time to take care of YOU! 

One-on-one sessions are POWERFUL because they are tailored to your needs and your schedule. I’ve worked with clients for over 10 years to help them reach not just inch-loss goals, but to work on mindsets that defeat them, and to create a routine that they can stick to even when life takes a chaotic turn.

In walking out my own journey to reclaim my health, I’ve found that small, doable healthy choices beat trying to do “all the things” and burning out. Small and steady DO win the race! Those “little bits” add up!


Let’s do this TOGETHER!


Pricing for the packages is below– if you have questions or you need a payment plan, please click on “Contact Me” at top of the page.

Most clients split the hour sessions into half-hour sessions, but we can discuss what is best for YOU. And it can change according to your needs– that’s the beauty of tailoring the sessions to you.

To best serve those who purchase, I have limited spots available.

1- one hour webcam session:


(10% discount)

2- one hour webcam sessions:


(15% discount/ $72.25 each session)

3- one hour webcam sessions:


(20% discount/ $68 each session)

4- one hour webcam sessions:


(25% discount/ $63.75 each session)

If you would like to purchase more than 4 sessions, please contact me– you’ll save even more!


Remember– if you have any questions, please don’t hesitate to click on “Contact Me” at the top of the page. I want to celebrate you by helping you reach your goals for a better body, better health, better you!


Pin It on Pinterest