Fatigued to Fabulous!

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}” background_color=”#FFFFFF” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_style=”solid” global_colors_info=”{}”]How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?

 

 

That’s my story in Fatigued to Fabulous!

 

 

 

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Eighteen years ago, I was working out an hour a day and losing nothing, getting more and more worn out.

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ transparent_background=”off” make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.23.1″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ make_fullwidth=”off” use_custom_width=”off” width_unit=”off” custom_width_px=”1080px” custom_width_percent=”80%” global_colors_info=”{}” background_color=”#FFFFFF” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http://beyouthfulnfit.com/wp-content/uploads/2012/01/beforeand-after-e1490634910142.png” align=”center” align_tablet=”center” align_last_edited=”on|desktop” admin_label=”Before and After” _builder_version=”4.16″ use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” animation=”off” sticky=”off” always_center_on_mobile=”on” global_colors_info=”{}” align_phone=”center”][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” use_border_color=”off” border_style=”solid” global_colors_info=”{}”]

Then a good friend told me about T-Tapp.

 

Finally, something I could do in less than an hour and actually feel better and energetic instead of drained and tired!

 

Not only that, but it WORKED!  I started losing inches!

 

My journey was slower than I had anticipated, and there were detours along the way, but I’ve learned so much!  And now I want to share from my journey to help YOU on your journey to better health, a better body and a better YOU!

 

 

 

You’ll read about…

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[/et_pb_text][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb1″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]How we think affects our overall well-being, not just inch loss.   Chapter 2
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]My inch loss stats so you can see how every little bit adds up!    Chapter 6
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb3″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]Why weight really doesn’t matter!   Chapter 5
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb4″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]Skin care–including affordable do-it-yourself ideas   Chapter 3
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb5″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]How getting healthy and fit is like remodeling a house    Chapter 8
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb6″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]Eating tips  Chapter  4
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb7″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]How to create a pampering “dessert for the skin”  Chapter 3
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb8″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]How to survive “detours” to your journey!  Chapter 7
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb9″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]Other T-Tappers’ stories besides my own to encourage you that less really IS more!   Chapter  10
[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”N||divi||400″ icon_placement=”left” image_icon_width=”96px” admin_label=”Blurb10″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” animation=”left” use_border_color=”off” border_color=”#ffffff” border_width=”1px” border_style=”solid” image_max_width=”none” icon_font_size=”96px” use_circle=”off” use_circle_border=”off” circle_border_color=”#88bb11″ circle_color=”#88bb11″ global_colors_info=”{}”]How to get started on YOUR journey, complete with schedules!   Chapter 12
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And more!

Almost 60 pages of content (NOT including the cover, copyright page, about me or any of that!) PLUS TEN schedules using T-Tapp starter workouts to help YOU get going on your journey of transformation, inside AND out!  ($150 value for the schedules alone!)

REAL ideas from a REAL life woman who has REAL life happening all the time–so ANYONE can do it and have a REAL transformation!

Ready to get started on YOUR journey from fatigued and flab to fit and FAB?!

Fatigued to FABULOUS–One woman’s journey from overwhelm to overcoming.

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