Take that First Step to fitness in June’s Beautiful YOU online class! I’ll be breaking down moves from the First Step 1&2 Streaming workout to get even more muscle activation. There will be schedules for each workout as well as combined to help you find your groove and get the most out of this workout!
NEW for 2017
Weekly classes! And recordings will be available, too! There are options for adding the live weekly class, for joining me on the monthly call (with recording available) and for ALL of it! You can work out with me and glean tips from the moves on First Step 1&2. No more excuses–you can maximize your form in a variety of ways!
Did you know about the new Digital Workouts?! Streaming workouts of Hit the Floor Tempo, MORE 3 Chair, First Step, the all NEW Body Brushing Supreme and CRT Moisturizing and Skin Tightening Tips, as well as First Step, First Step Fascia Fitness (more challenging–do the others first!), a recap of the 2016 Better Body & Beauty Retreat and MORE! T-Tapp More Than a Workout seminar is in the digital store, too!
Upcoming Clinics and Retreats
If you are interested in a clinic near you, contact me–you never know what might work out! 🙂
Private and Semi-Private Training Sessions:
You Are WORTH It! One-on-one private training session, 1 1/2- 2 hours: $75
Bring a Friend and Share the Fun! Semi-Private session, 2 people, 2 hours: $55 each
Bring a Few More and Let’s Really Share the
Torture Fun! Semi-Private session, 3-4 people, 1 1/2-2 hours: $45 each
All prices are at my location. If you would like me to come to your location over 20 miles from my home, there will be an additional charge of .55 per mile.
What is a clinic?
What is a clinic, and how is it different than a private session or class?
A clinic or workshop usually lasts a few hours with a slower pace through a T-Tapp workout. There are more explanations and tips to help maximize results and it’s a great opportunity to meet other T-Tappers! If you’d like to schedule a clinic in your area, contact me. Cost of facility and distance to your location will determine the minimum number of participants needed to hold a clinic. I offer a huge discount for teen and stay-at-home daughters who accompany their mothers! Weekly classes offer some personal instruction, depending on size of the class, but we are working through a workout together at a normal pace. A private or semi-private session offers focused on your needs plus any new tips and tweaks to get the best results! Plus you can invite a few friends to share the fun! It is kept smaller to give you individualized attention.