Defeating Diastasis LIVE Summer Support!

by | May 13, 2020

If you purchased Defeating Diastasis during the 2019 Cyber Week sale, you can participate in the LIVE Facebook group and gain access to new material for the duration of the LIVE course! (May 19-September 7).  I will be adding the most popular wish-item–going “straight through” 2-4 techniques/moves so you can get more in!  (AFTER you go through the slower instructional version! 😉 )  I’ll also be doing Q&A calls where I will demonstrate with further instruction anything you have questions on, and I’ll be giving little tips along the way as we work through the program together!

Please let me know what name you use on Facebook, if it is different from the name you purchased with–so I know it’s YOU! (You can contact me by clicking Talk to Trisch above)

I know we are in uncertain times, so I want to make this available to everyone who would like to have this ongoing support. I’ve created several options so you can pay what you can for the 4 months of support and access to new material. My goal is to help YOU be successful to gain ground to defeat diastasis, improve core strength and pelvic floor function so you FEEL and LOOK your best!

Looking forward to seeing you!



PLEASE NOTE:  This does NOT include the original Defeating Diastasis program. You will have access to all the extra material for the duration of the “live” course through the private Facebook group.  This is not lifetime access, but I may offer the material as part of a separate package or ongoing access in the future. If you’re not on Facebook but really would like to access the newer material, please contact me.


Pay what you can:

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