by Trisch
Yesterday was my birthday and I spent it back at the hospital where I was born–surreal! This time it was for my husband, who had surgery for heart valve replacement. Not quite the way I wanted to spend my birthday! But I am very grateful that he was able to...
by Trisch
What’s better than one great workout at half price?! TWO great workouts at half price! 🙂 First up—Senior Fit! But Don’t Let the Name Fool Ya! It’s not only safe for senior citizens, but the newer tweaks don’t allow for path of...
by Trisch
Are you on Facebook? Ever been to a Facebook party?! It’s a LOT of fun! You can join me on my Event page at 9 p.m. EDT tonight, for an hour of fun, freebies and tips! I’ll share tips and links in the discussion and you can interact through the comments....
by Trisch
Today is Deep Discount Tuesday and you can start fulfilling that wish list–ALL workouts are 30% off! No code needed, just head over to the T-Tapp web store and start shopping! Here is the link: T-Tapp Web Store New to T-Tapp and not sure where to...
by Trisch
Need a little cardio but don’t have much time? Or maybe you’re adrenal challenged and want to pump the lymph but don’t want to overdo? Broom 2 to the rescue! Broom 2 is a little dynamo–13 minutes but just enough cardio and lat activation to...