by Trisch
After a stressful summer, a week away at the retreat and certifications surrounded by a supportive sisterhood and pampering–and good food!–melted the stress away. I literally lost half a size just from the inflammation going down! Teresa gave us a...
by Trisch
Looking for a workout to help with hormonal balance? Or do you already have Healthy Hormones Menopause Management? As I stated in my last blog post, HHMM as we call it is not just for menopausal women. Men can even benefit from it! It was developed specifically to...
by Trisch
Looking for a great workout to help your body balance hormones and reduce inflammation?! Check out Healthy Hormones Menopause Management, which was inspired by Mary Shomon’s book, The Menopause Thyroid Solution! Don’t let the name fool you though–if...
by Trisch
Teresa really knows how to reach a T-Tapper’s heart! 🙂 Today’s Deep Discount Tuesday is 40% off ALL Variety Workouts! Not only that–orders over $100 qualify for FREE shipping! EVEN international orders! Yeah! And for a special announcement–...
by Trisch
Yesterday was my birthday and I spent it back at the hospital where I was born–surreal! This time it was for my husband, who had surgery for heart valve replacement. Not quite the way I wanted to spend my birthday! But I am very grateful that he was able to...