New Debulking Sequence!

New dvd!  Teresa taught us some of these sequences almost 2 years ago when I first certified. I took notes but not good enough to recreate it at home.  I’m SO excited this dvd is out!  It’s being introduced at a special price of $19.96 through November 15!...

And the Winners Are….

First a BIG THANK YOU to all who entered my LadyBug Love Giveaway! Secondly–well, I must be like Teresa Tapp–I can’t just pick TWO winners! 😉 So I picked five! 😀 With help from Random.org here are the winners: TWO winners for November’s...

Fun, Friends (Food)–and FITNESS!

Who doesn’t need a little pampering?! Women are notorious for tending to everyone else’s needs and putting themselves on the back burner.  Problem is, there are always needs out there to meet and we never get around to taking care of ourselves—until...
LadyBug Love Celebration Giveaway!

LadyBug Love Celebration Giveaway!

  I passed my LadyBug certification–and I want to celebrate with a giveaway! LadyBug is a great workout, with both a standing and floor portion.  It was developed to target hormones, but it’s also great for combination body types–well, anyone,...

It’s a High Stepping Special!

Deep Discount Tuesday today is Step It to the Max for $10–that’s less than half price!!! This is a 50 minute walking workout that includes upper body moves and some serious step-lifts at the end to help sculpt the lower body!  It’s the equivalent to...

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