A T-Tapping Treat in Tennessee!

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  How about a nice get-away weekend?  Even better, how about a T-Tapp weekend treat full of information about T-Tapp, skin care, taking charge of your health and more?! I’ll be in Mountain City, TN November 8-10 for a T-Tapp Wholeness Weekend–at...

The ULTIMATE Instructional!

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  Tomorrow we start the October Beautiful YOU! Core Concentration program!   September has found participants losing inches as well as connecting with those core muscles! One participant wasn’t able to do as much due to healing from a shoulder injury, but...

Some “Basic” Tips

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  I want to share some “basic” tips with you that I share with new T-Tappers when they purchase the Basic Workout Plus. First of all–spend time watching the Instructional.  Yes, I know, you want to DO it!  But trust me, it is time well spent!...

Queen of Super Slow

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I jokingly call myself the “Queen of Super Slow”! I love to break workouts down to just a few moves at a time.  And then break the moves down.  I even like to break down the Curl the Core tips! 🙂 I’ve posted a lot about cardio vs. going slow.  Tempo...

Another “Basic” Deal!

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  Did you miss out on Deep Discount Tuesday?  Or maybe wish you had gotten another set of Basic Workout Plus? Teresa just announced another deal that is good until midnight September 30! The September special on Basic Workout Plus is $35.95, and it includes 3 other...

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