What to Do After the 60 Day Challenge
Wondering what you’ll do to keep your motivation high now that the 60 Day Challenge is coming to an end? There’s nothing like a challenge where many people are doing it at the same time to have fun and help keep motivation high!  But what do you do when...So, What IS a Facebook Party?
The first Thursday of each month (usually!) I try to hold a Facebook Party. Â It is a LOT of fun! If you’re new to “Facebook parties” you might have some questions: Is this a live event? Where exactly do I find this party when it’s time? Will I...The Best Workout Plan for Results!
You signed up for the 60 Day Challenge (or decided on your own personal challenge) and created your plan of attack (workout plan). You really like Healthy Hormones and know your body responds best to it so that’s your main menu choice for workouts. Things...Deep Discount Tuesday–Step Those Inches Away!
Did you hear about all the fantastic testimonials of inch loss from the 2 week Stepping Challenge Teresa held last month at the beginning of the 60 Day Challenge?! I was impressed! Â Many reported a great kickstart to their 60 Day Challenge with doing only...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!