Why the Core?
I’m sooo excited about my new online program, Beautiful YOU! Core Concentration! But why is the core so important? As I stated in an earlier post, between my experience as a T-Tapper for 6 1/2 years and a T-Tapp trainer for 1 1/2 years, I’ve learned that...Let’s Get to the Core!
It’s HERE! (Back to Basics for) Beautiful YOU! Core Concentration is now in the T-Tapp Store! If you want to maximize results and get the most out of your workouts, focusing on the core is the key! Hope you can join me for Beautiful YOU! Core Concentration...Beautiful to the Core!
In my experience as a T-Tapper and a T-Tapp trainer, I am finding that we can get so focused on losing a size, getting all the way through a workout, or adding target moves that we lose the very foundation of T-Tapp–our core. (Back to Basics for) Beautiful YOU!...Step Right Up to a GREAT Deep Discount Tuesday!
This month’s Deep Discount Tuesday is a great deal on the Step Away Super Set! First is Step Away the Inches–a 25 minute indoor walking workout, core cardio that is the equivalent of a brisk 2 mile walk! Then there is Step It to the Death Max, kicking it...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!