More Weighty Thoughts
I shared some thoughts last week in A Weighty Matter about how losing or gaining weight doesn’t always tell what’s really going on inside, and why we shouldn’t let a number drive us. I’m going to share some more philosophical and personal...A Weighty Matter
If you have been around T-Tapp much at all, I’m sure you have heard how we focus more on inch loss than weight loss. Why is that? The number on a scale is not able to tell you exactly what you lost–was it water? Muscle? Fat? There are “body...Deep Discount Tuesday–a Two for One Deal!
Heads up on DDT–buy one bottle of Premium Blended non-GMO Alfalfa, get one FREE! This is a GREAT deal–if you’ve been waiting on a sale to stock up on Alfalfa, this is IT! Click HERE to get this fantastic sale! I LOVE T-Tapp’s brand of...I’m So Confused! (What Workout Do I Need?!)
Are you new to T-Tapp? Overwhelmed by the variety of workouts? Unsure what would be the best point of entry? Or are you a veteran, needing to tweak a certain area? Or maybe you are wanting to take your form up a notch to get max results but confused on whether...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!