Oops! (Problems at the T-Tapp Store!)
If you’re trying to take advantage of the wonderful Deep Discount Tuesday today, the store seems to be down (as are the forums! Major withdrawls here….). You can call the office–if you get an answering machine, leave your info and that you are...Stay in the Muscle! (Plus Deep Discount Tuesday!)
You will hear me say that phrase–a lot! It is so easy when doing T-Tapp to start letting momentum carry a move or to get focused on going as far as Teresa does on a move, and we totally lose activation in the muscle(s) that is/are supposed to be working! ...It’s Not All About Willpower
This is the time of year when most diet resolutions start to wane a bit. Or maybe they’ve already been derailed! The common thing for us to do is blame ourselves–or the diet. Usually we feel “we just didn’t have enough...A New Home!
I’ve been working on this for awhile, more fast and furiously the past week or so! (Jessica has been helping a LOT, too!) And we’re still putting up the finishing decorations 😉 so please enjoy yourself and just dust off any falling leaves or...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!