Goal Setting for REAL Life!

Goal Setting for REAL Life!

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A new year. A fitness challenge. A special occasion. All motivators to set goals to look and feel our best! You have a nice workout planner, a new set of workout clothes andmatching shoes, you’ve cleared the perfect spot to do your workouts.After filling out...

Celebrate Success with a Flash Sale!

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Who knew, nearly 13 years ago, when an overweight homeschooling mama from the cornfields of northern Indiana started working out with T-Tapp, that she would: Lose 8 sizesGain energy (and 3/4″ in height!)Learn to like exercise Become a Master Trainer!LOVE helping...

Back on the Healthy Eating Wagon {part one}

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Ever have your day delayed by a detour?! Detours are hardly ever fun.  We don’t usually cheer, “Hurray! A detour! Now we’ll get to see some great countryside and maybe find a great Mom & Pop restaurant along the way!” No, usually we inwardly groan, chafing a bit...

Deep Discount Tuesday! (And a FREE 14 Day Challenge!)

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Deep Discount Tuesday, a free Challenge and a clinic–LOTS of great things to choose from! 🙂 Deep Discount Tuesday today is a combination of TWO great deals! First, a BOGO deal on Premium Blended Alfalfa and FiberTox! I love Premium Blended Alfalfa and...

Maximize with MORE!

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MORE to lose? MORE candles on the birthday cake? MORE health issues? MORE joint issues? How about MORE muscle activation?! If you answered yes to any of those questions, MORE is the workout for you! MORE is what I call an adaptive workout. If you are not very active...

It’s a PARTY!

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Woo-HOO!  It’s a party! If you’re on Facebook, head over tonight at 8 p.m. EDT to my business page where I’ll be having a Facebook Party.  You don’t even have to dress up for this party–unless you want to! 😉 What’s a Facebook Party?...

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