by Trisch
I’m making plans for spring already! 🙂  Don’t worry, I’m still enjoying the fall-quickly-turning-to-winter weather! We actually had some flurries today! But I’m looking ahead to spring and planning some T-Tapp mini-retreats! I’m...
by Trisch
Ah, with technological changes come glitches–and the new webstore launch is no exception! I didn’t realize that my reports weren’t current right now, and that I had registrations I knew nothing about for the Cincinnati Cinch-In Clinic! Â I’m...
by Trisch
The new T-Tapp Webstore is UP! Of course with changes come some learning curves and adjusting—for me, I realized all my links to the store no longer work!  Uh-oh! So I am in process of updating the links in my Training with Trisch page! 😉 I also want to let you...
by Trisch
Don’t let the name fool you! Â You don’t have to be a woman heading into or in the throes of menopause to benefit from this workout! My own teen and 20-something daughters benefit from it, and I know of a 23 year old who used to miss work during her cycles...
by Trisch
4- The Beginning Is in Sight–Let’s Work Back to the Starting Line! After considering the first three points (found here in From Finish to Start), we’ll refine our goal as lose 1 size in 3 months and stay consistent no matter what. 3 months is approximately 12...
by Trisch
She encourages us with “Yes you CAN!” and makes us feel that sense of accomplishment with her beautiful smile and “Have a great day!” at the end of nearly every workout! Today is Teresa’s birthday, but true to her generous nature, she is...