Don’t let the name fool you! You don’t have to be a woman heading into or in the throes of menopause to benefit from this workout!
My own teen and 20-something daughters benefit from it, and I know of a 23 year old who used to miss work during her cycles improve so much that her cycles surprised her after doing this workout! And I know of men who do this workout, too–after all, they have hormones, too! 😉
Today’s Deep Discount Tuesday deal is Healthy Hormones Menopause Management for 35% off! PLUS if you are one of the first 100 to order, you can get a free TechNoni Spray supplement, too!
Teresa developed this workout for Mary Shomon’s book, The Menopause Thyroid Solution. It is one of my favorites–I feel SO good when I do just half of this workout! It was developed to especially help those with thyroid and adrenal issues, but it can help can help decrease inflammation and boost the metabolism, too!
A really great deal on a really great workout–and a chance to get a great supplement to try, too!