Spring Flower


Spring is here –finally!  For some of you farther north than me, you might still be seeing white stuff but hopefully soon we’ll all be seeing more white as in the picture above!

And with spring comes–clinics! Classes!  Skype sales! Schedules!  Oh MY!

I’ve updated my Training with Trisch page, but I’ll share here the new online class, Skype Sale, clinics and more!

April Beautiful YOU Core Concentration just started–but you can still join! We’re using the fabulous Broom workout which has several options.  I love options!  I have created 5 schedules to suit every time and stamina need and still explore our core with this great workout!

Sensational Schedules for April feature Step Away the Inches and Step It to the Max (if you don’t have both, the Step Away Super Set is the best deal!).

If you are in the Chapin, Connecticut area I will be there April 26 for a clinic!  Core Connections for Total Transformation in New England will feature Senior Fit and new Core Floor/Brain Body floor tweaks and moves shared at the T-Tapp Retreat last fall!

Closer to home–Intentional Inch Loss in Indianapolis  on May 17!  THREE sessions–Basic Workout, MORE and a Fitness Fusion adding in tweaks from Healthy Hormones Menopause Management and Senior Fit in the morning.  Then in the afternoon there will be two sessions–one focusing on LadyBug and the second one will be Core Floor/Brain Body Floor.

I have interest in western Michigan–just need help finding a place!  I’m looking at the Cadillac MI area, so if you’re a western Michigander in that general vicinity that can help me locate the right spot, please let me know!

But what if you’re not in the area or can’t make a clinic?  Virtual training via Skype!  Total Transformation Skype Sale is a good way to grab a Skype session (or two or three) to train in the convenience of your own home!

Whether you are seeing the white of blossoms in your neighborhood or still the white of winter snow, you can still take advantage of shaping up for spring with an online class, a clinic, a schedule or a Skype session!

Because YOU are WORTH it!

Happy Spring!


Photo credit:  Yannick Bammert

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