WOO-HOO!

A year ago in February, I flew to Ft. Lauderdale, FL to be a part of a PBS documentary on Healthy Hormones:  Brain/Body Fitness, which included some moves from Senior Fit.   We’ve all been anxiously awaiting Senior Fit to come out (Teresa keeps tweaking it and making it better!), and now you can have a sneak peek–with a special 10 minute sequence of exercises from Senior Fit!

Here is the Sizzle Reel promoting this PBS documentary, and you might check your local PBS stations to see if they are carrying it.  There are several wonderful packages you can purchase while supporting your local PBS station!

For this wonderful little “taste” of Senior Fit, click HERE and you will not only receive the special documentary and 10 minute Senior Fit sequence, but you can also have your choice of LadyBug workout (old label–no difference in content, just the label), or Broom workout, or Warm-Up Workout 2 for FREE!!!

It’s a great deal–don’t let it slip away!

Here’s a post over at Never a Dull Moment about my trip to Ft  Lauderdale last year to film this PBS special!