An insanely busy summer.  Dealing with grief with the loss of Teresa.  Extra traveling this fall.  All combined to shift me totally off any routine.  When I started writing this post I realized I hadn’t posted since June.

This past week I feel a switch flipped back and and I’m ready to move on and get back to consistency–not just workouts! But writing, too! 🙂

You may already have received T-Tapp’s e-mail about the Cyber Weekend specials, but in case you missed it, they’re good through midnight PST Monday night, November 26.


And there are LOTS of GREAT deals!



There are also TWO fantastic book deals!


Fit & Fabulous Set— Includes the Fit and Fabulous in Fifteen Minutes book, Basic Tempo workout dvd, More than a Workout seminar and Healthy Hormones Documentary!

Menopause Set— (Can I say it’s really a “healthy hormones at any age” set?!) Includes The Menopause Thyroid Solution book, Mindful Movement for Healthy Hormones dvd, More than a Workout seminar and Healthy Hormones Documentary!


And here are my training specials–including two brand NEW recorded class packages!


Amazing Activation Tips  3 short classes going over the new tips for the T-Tapp stance, including ankle activate and activate hips; standing fascia stretch and Jazz Arms/Amy’s Arms.

Beautiful Basics  9 classes focusing on better form for a specific workout. There are TEN workouts to choose from–and yes, each of them has 9 classes! (Teresa’s Favorite Fascia Stretch/Broom Walking also includes 8 classes that are more “straight through”, splitting up the workout).

Chair Champions  BRAND NEW CLASS! This class has 5 short classes on alignment, stretches and kickouts, then 10 short (most are 4-6 minutes, a few are 10-11 minutes) of just THREE moves in a chair!!! Yes you CAN! (And there’s a BONUS class on JUST chair Hoedowns, TappCore 2 style!)

Sweet 16 Class Packages  There are two packages of 8 classes each. Package 1 focuses on Teresa’s Favorite Fascia Stretch on the Floor and Broom Walking Workout. Package 2 focuses on MORE workout (also called MORE Rehab or MORE 1–this class will be available January 1, 2019). OR you can purchase both packages for a GREAT price! These classes are more “straight through” with a few tips, splitting up the workouts. If you have a hard time getting all the way through a workout or only want to do a few moves or a section without jumping through your dvd/digital workout, these classes are for you!

Super Session Sale  BOGO for both 1 hour and 20 minute “Mighty Mini” webcam sessions. I only offer the BOGO sale twice per year–and the other time is my birthday in June! 😉 If you would like to work with me 1 on 1, this is a great deal!

If you want to join the fall course of Defeating Diastasis Program, you still can! I extended registration through midnight Monday night, November 26. Once you register you automatically start, but please still forward me your confirmation e-mail so I can be sure to get you on the group list! There is a 2-payment option available. And yes, I will be offering it again in the spring! I am tentatively planning to open registration in February, 2019. You can read more about the program and if you scroll to the bottom of the page, sign up for the interest list here—> Defeating Diastasis 

AND my e-book Fatigued to FABULOUS is HALF OFF the original price through November 30!  Amazing price for an e-book packed FULL of encouragement, tips to get started and TEN schedules!

LOTS of great choices!  If you have any questions about workouts or which of my programs would be best for you, please don’t hesitate to hit reply and ask!  I’d also love to hear what you would like me to focus on in upcoming blog posts, too!

Happy Shopping!

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