It’s HERE!   (Back to Basics for) Beautiful YOU!  Core Concentration is now in the T-Tapp Store!

If you want to maximize results and get the most out of your workouts, focusing on the core is the key!

Hope you can join me for Beautiful YOU! Core Concentration next month!

If you have any questions, please feel free to contact me!


I have placed a donation button on the sidebar for a T-Tapper who has been in my Foundations for Fitness online class.  On Friday July 12 her home, which was a historical landmark over 100 years old, burned to the ground in 45 minutes.  They have lost everything.  Thankfully she, her husband and 4 sons are okay!  Three of her sons have autism to varying degrees, so she has a LOT on her plate.  Any donations are appreciated, and please keep them in your prayers as they start the long journey of putting their lives back together after this tragic loss.

Thank you!

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