Getting Started with T-Tapp

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  Are you ready to get started with T-Tapp, but not sure which starter workout is best for you? Or have you already been T-Tapping for awhile and would like to try out one of the other starter workouts, but aren’t sure which one to get next?...

Senior Fit–Don’t Let the Name Fool Ya!

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  I was at the 2010 Retreat when Teresa first introduced Senior Fit. I have watched  morph and change into something much bigger and better than she originally planned. I told Teresa at that retreat, “If MORE is a ‘clinic in a box’, then Senior...

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