An insanely busy summer. Dealing with grief with the loss of Teresa. Extra traveling this fall. All combined to shift me totally off any routine. When I started writing this post I realized I hadn’t posted since June. This past week I feel a switch flipped...
TODAY’S the DAY! On this day 11 years ago I started my very first T-Tapp workout, using the Fit and Fabulous in Fifteen Minutes book. Only it took me 1 1/2 hours trying to figure it all out at first! 🙂 I eventually got it down to less than half an hour,...
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?