We just finished February, which is known as the “love” month with Valentine’s Day right in the middle. In the midst of flowers, cards, candy and red plush hearts and stuffed animals, there’s one item you might not have thought about as a...
Are you a MORE fan? If so, this is the “next step” workout for you! Are you a seasoned “veteran” T-Tapper? MORE 2 can help you slow things down to take muscle activation to the next level! MORE 2 picks up where MORE leaves off–adding in...
What’s the hype about dead sea salts?! I’ve used Teresa’s Dead Sea Mineral Salts for over 5 years now. There are many quality brands out there, but hey, I’m ordering from T-Tapp anyway so I might as well add some in, right?! 🙂 At first I...
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?