by Trisch
TWO great workouts for less than the price of one–now THAT is a deal! I call Total Workout Super Slow the ULTIMATE Instructional! It covers through the Airplane move and its slow pace with explanation and form tips will take your muscle activation up several...
by Trisch
Spring is here –finally! For some of you farther north than me, you might still be seeing white stuff but hopefully soon we’ll all be seeing more white as in the picture above! And with spring comes–clinics! Classes! Skype sales! Schedules!...
by Trisch
The past few weeks have been a roller coaster ride of emotions with my mother-in-law going into the hospital, then passing away last Monday. It was good to catch up with family and friends, yet sad to lose our last parent/grandparent. She was a great lady...
by Trisch
The Numbers Game….whether it’s the scales, the tape measure, the clothing sizes, all involve numbers….and all seem to have immense power over us! When those numbers go down–we’re HAPPY HAPPY HAPPY! 🙂 When those numbers go up–WE go...
by Trisch
I started Digest Plus a little over a year ago, and I am amazed at how much it has helped me! If I ever had any doubts….I’ve run out a few times and that has shown me just how much good it’s doing for me! It is already a great price for the value...