Getting Started with T-Tapp

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  Are you ready to get started with T-Tapp, but not sure which starter workout is best for you? Or have you already been T-Tapping for awhile and would like to try out one of the other starter workouts, but aren’t sure which one to get next?...

Fatigued to FABULOUS!

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How does an overweight, overwhelmed and tired, adrenal-fatigued mama become slimmer, more energized, more confident and overcoming? That’s my story in Fatigued to FABULOUS!  I’ve shared from my journey of losing 8 sizes and mixed in tips for everything...

Some “Basic” Tips

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  I want to share some “basic” tips with you that I share with new T-Tappers when they purchase the Basic Workout Plus. First of all–spend time watching the Instructional.  Yes, I know, you want to DO it!  But trust me, it is time well spent!...

Senior Fit–Don’t Let the Name Fool Ya!

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  I was at the 2010 Retreat when Teresa first introduced Senior Fit. I have watched  morph and change into something much bigger and better than she originally planned. I told Teresa at that retreat, “If MORE is a ‘clinic in a box’, then Senior...

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