Say “I Love You” to Your Skin with Dry Skin Brushing

We just finished February, which is known as the “love” month with Valentine’s Day right in the middle.  In the midst of flowers, cards, candy and red plush hearts and stuffed animals, there’s one item you might not have thought about as a...

Boost Your Immune System with Deep Discount Tuesday!

  Deep Discount Tuesday this month is 30% off Immune Boost–-PLUS FREE shipping! Immune Boost is one of the top 3 T-Tapp supplements I don’t want to be without! (Digest Plus and Alfalfa are the other two!) On my recent trip to California, I wanted to make...

Join Me for Defeating Diastasis!

  The spring course of Defeating Diastasis starts March 26–and registration is up!   But Defeating Diastasis isn’t just for the “tummy gap”!   One of the most consistent benefits from the surveys I send out after each course is less or NO...

Are You Your Own Best Friend?

  What do you see when you look into a mirror?  Even more importantly, what are you thinking?   One of the gifts T-Tapp has given me is confidence in who I am. I have become at peace with who I am inside, and I have learned to appreciate my body and my strengths vs....

Trisch’s Tappiversary Sale!

TODAY’S the DAY!   On this day 11 years ago I started my very first T-Tapp workout, using the Fit and Fabulous in Fifteen Minutes book. Only it took me 1 1/2 hours trying to figure it all out at first! 🙂 I eventually got it down to less than half an hour, then a...

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