Ready for the T-Tapp 60 Day Challenge?
Are you ready for the 60 Day Challenge? The annual T-Tapp 60 Day Challenge starts April 15 and will go through June 15. An official T-Tapp newsletter will go out next week with more details about how to register and take your measurements, pictures, etc. What is the...Are You Your Own Best Friend?
What do you see when you look into a mirror? Even more importantly, what are you thinking? One of the gifts T-Tapp has given me is confidence in who I am. I have become at peace with who I am inside, and I have learned to appreciate my body and my...Self-Care in Chaos 2
Are you in a season of stress or chaos? I’ll continue sharing what I did for self-care during an extreme time of stress. I shared in my first post on Self-Care in Chaos how I made the decision to eat something vs stressing over it being balanced...Self-Care in Chaos
Life can be full of ups and downs. One thing is for sure, you can’t plan for life surprises! A year ago the surprise was my husband’s open heart surgery. In May he had a significant change in his heart valve function that necessitated a trip to a...Time Management for Challenge Success!
T-Tapp’s 60 Day Challenge starts on February 20 this year. Such a fun and exciting time! There are winners for each category and those winners get to attend the 2016 T-Tapp Retreat for free! We all want to do our very best during the Challenge, but we...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!