Maximize with MORE!
MORE to lose? MORE candles on the birthday cake? MORE health issues? MORE joint issues? How about MORE muscle activation?! If you answered yes to any of those questions, MORE is the workout for you! MORE is what I call an adaptive workout. If you are not very active...It’s a PARTY!
Woo-HOO!  It’s a party! If you’re on Facebook, head over tonight at 8 p.m. EDT to my business page where I’ll be having a Facebook Party.  You don’t even have to dress up for this party–unless you want to! 😉 What’s a Facebook Party?...Brush Up for Deep Discount Tuesday!
After a stressful summer, a week away at the retreat and certifications surrounded by a supportive sisterhood and pampering–and good food!–melted the stress away. Â I literally lost half a size just from the inflammation going down! Teresa gave us a...Vivace! Add Some VIBRANT to Your Life!
Have you ever wanted a bit more “zip” in your step? Â More “lively” in your life?! While I can’t promise you’ll get an extra boost of energy just from receiving Vivace :), you can get some great tips to stay consistent, start...Trim Your Torso!
Hello from beautiful Colorado Springs! I have really enjoyed my time here and with the ladies at the Be Beautiful Retreat. Â It’s so amazing to me to be in the mountains and able to see Pike’s Peak in the distance! Â A real treat for this flatlander gal!...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!