Getting Started with T-Tapp

  Are you ready to get started with T-Tapp, but not sure which starter workout is best for you? Or have you already been T-Tapping for awhile and would like to try out one of the other starter workouts, but aren’t sure which one to get next?...

Hit the Floor for Deep Discount Tuesday!

Looking for a great series of workouts to work your abs? There are TWO great deals for Deep Discount Tuesday this month! First set– Hit the Floor Combo, Hit the Floor Tempo and Hit the Floor Harder for only $40 ($90 if purchased separately). Hit the Floor Combo...

The Best Workout Plan for Results!

  You signed up for the 60 Day Challenge (or decided on your own personal challenge) and created your plan of attack (workout plan). You really like Healthy Hormones and know your body responds best to it so that’s your main menu choice for workouts. Things...

FABULOUS Form Tips!

I’ve had several questions about my FABULOUS Form Tips offering so I thought I’d explain it in more detail.  If you’ve never taken my Beautiful YOU online course, then it can be quite confusing! Every month in Beautiful YOU, I give form tips for 4...

Deep Discount Tuesday–Balance Those Hormones!

Looking for a great workout to help your body balance hormones and reduce inflammation?!  Check out Healthy Hormones Menopause Management, which was inspired by Mary Shomon’s book, The Menopause Thyroid Solution! Don’t let the name fool you though–if...

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