Defeating Diastasis–Close the Gap with T-Tapp!

Do you have a diastasis recti or “Mommy Tummy Gap”?  Did you know your “baby” can be 20 (or 30 or 40!) and you can still have a diastasis recti? Diastasis recti is when the two rectus abdominus muscles (think “6 pack abs” muscles)...

Deep Discount Tuesday–TWO Half Price Specials!

  What’s better than one great workout at half price?! TWO great workouts at half price! 🙂 First up—Senior Fit! But Don’t Let the Name Fool Ya! It’s not only safe for senior citizens, but the newer tweaks don’t allow for path of...

Louisville LOVES T-Tapp!

I’m so excited that my first co-clinic will be with Teresa herself!  We’re coming to Louisville, KY on Saturday, March 12 for THREE sessions to take your muscle activation to the MAX! Teresa hasn’t been to the Midwest area for 4 years so this will be...

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