What to Do After the 60 Day Challenge
Wondering what you’ll do to keep your motivation high now that the 60 Day Challenge is coming to an end? There’s nothing like a challenge where many people are doing it at the same time to have fun and help keep motivation high! But what do you do when...Diving in with Healthy Hormones
Looking for a workout to help with hormonal balance? Or do you already have Healthy Hormones Menopause Management? As I stated in my last blog post, HHMM as we call it is not just for menopausal women. Men can even benefit from it! It was developed specifically to...Deep Discount Tuesday–Balance Those Hormones!
Looking for a great workout to help your body balance hormones and reduce inflammation?! Check out Healthy Hormones Menopause Management, which was inspired by Mary Shomon’s book, The Menopause Thyroid Solution! Don’t let the name fool you though–if...Fatigued to FABULOUS!
How does an overweight, overwhelmed and tired, adrenal-fatigued mama become slimmer, more energized, more confident and overcoming? That’s my story in Fatigued to FABULOUS! I’ve shared from my journey of losing 8 sizes and mixed in tips for everything...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!