by Trisch
The 60 Day Challenge has started! If you have been wanting a new workout to help keep you motivated during the Challenge, this month’s Deep Discount Tuesday is for YOU! 25% off ALL T-Tapp dvds PLUS you get a free copy of the Healthy Hormones Documentary, too!...
by Trisch
If you have any kind of hormonal issue: thyroid, adrenal, female hormones, peri-menopause, menopause–Healthy Hormones (also called Mindful Movement) is your workout! Even teenage and 20 somethings benefit from this workout. I have dealt with...
by Trisch
The 2017 T-Tapp Retreat was AWESOME as usual! I typically don’t lose much during the week of the Retreat and certifications-and sometimes not a lot when I come home, either. But I measured today to find 6 inches gone–one off my waist! I think everyone...
by Trisch
Are you ready to get started with T-Tapp, but not sure which starter workout is best for you? Or have you already been T-Tapping for awhile and would like to try out one of the other starter workouts, but aren’t sure which one to get next?...
by Trisch
Looking for a great series of workouts to work your abs? There are TWO great deals for Deep Discount Tuesday this month! First set– Hit the Floor Combo, Hit the Floor Tempo and Hit the Floor Harder for only $40 ($90 if purchased separately). Hit the Floor Combo...
by Trisch
You signed up for the 60 Day Challenge (or decided on your own personal challenge) and created your plan of attack (workout plan). You really like Healthy Hormones and know your body responds best to it so that’s your main menu choice for workouts. Things...