Make Time for the Important Things
We’re busy at our county fair this week, so I thought I’d share my post that was featured over on T-Tapp Moms. Not necessarily about T-Tapp, but it is about being a busy mama trying to make time for the most important things! Mamas, They Grow Up TOO Fast!...From Fitness to Freedom!
This is actually part 3 of It’s NOT All About Willpower (and you can read Part 2 here). I truly believe that as we “hang onto” things, our bodies may well “hang onto” inflammation or fat as well. Now, had you told me that a few...It’s NOT All About Willpower! Part 2
This is a continuation of last week’s post, It’s NOT All About Willpower! I had been pretty consistent with T-Tapp from the start in January 2007 to May of 2010. Then my mom unexpectedly passed away. Of course the weeks following were hectic, and I knew...It’s NOT All About Willpower!
I want to address something that we all struggle with to some degree. Self-sabotage. What is that? It’s when you get all excited about a workout plan, get things ready, and just….can’t….seem…to….get….it….going. Or...Summer Sizzle in Sturgis, MI!
This is a ladies only clinic in Sturgis, MI on Tuesday, July 17! If you’re in the area and can join us, I’d love to meet and tweak you! 😉 Summer SizzleBuy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!