FABULOUS Form Tips!

I’ve had several questions about my FABULOUS Form Tips offering so I thought I’d explain it in more detail.  If you’ve never taken my Beautiful YOU online course, then it can be quite confusing! Every month in Beautiful YOU, I give form tips for 4...

Deep Discount Tuesday–Balance Those Hormones!

Looking for a great workout to help your body balance hormones and reduce inflammation?!  Check out Healthy Hormones Menopause Management, which was inspired by Mary Shomon’s book, The Menopause Thyroid Solution! Don’t let the name fool you though–if...

Deep Discount Tuesday–Boost Your Health!

Are you a MORE fan?  If so, this is the “next step” workout for you! Are you a seasoned “veteran” T-Tapper?  MORE 2 can help you slow things down to take muscle activation to the next level! MORE 2 picks up where MORE leaves off–adding in...

Which T-Tapp Workout Should I Buy?!

  If you’re wondering where to start or what to buy next, here are a few ideas to help you decide:   Are you just getting started in T-Tapp? MORE is my favorite hands down!  Healthy Hormones Menopause Management (for all ages and anyone with hormones–male...

Some “Basic” Tips

  I want to share some “basic” tips with you that I share with new T-Tappers when they purchase the Basic Workout Plus. First of all–spend time watching the Instructional.  Yes, I know, you want to DO it!  But trust me, it is time well spent!  The...

Senior Fit–Don’t Let the Name Fool Ya!

  I was at the 2010 Retreat when Teresa first introduced Senior Fit. I have watched  morph and change into something much bigger and better than she originally planned. I told Teresa at that retreat, “If MORE is a ‘clinic in a box’, then Senior Fit...

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