Deep Discount Tuesday–Boost Your Health!

Are you a MORE fan?  If so, this is the “next step” workout for you! Are you a seasoned “veteran” T-Tapper?  MORE 2 can help you slow things down to take muscle activation to the next level! MORE 2 picks up where MORE leaves off–adding in...

Which T-Tapp Workout Should I Buy?!

  If you’re wondering where to start or what to buy next, here are a few ideas to help you decide:   Are you just getting started in T-Tapp? MORE is my favorite hands down!  Healthy Hormones Menopause Management (for all ages and anyone with...

Some “Basic” Tips

  I want to share some “basic” tips with you that I share with new T-Tappers when they purchase the Basic Workout Plus. First of all–spend time watching the Instructional.  Yes, I know, you want to DO it!  But trust me, it is time well spent!...

Senior Fit–Don’t Let the Name Fool Ya!

  I was at the 2010 Retreat when Teresa first introduced Senior Fit. I have watched  morph and change into something much bigger and better than she originally planned. I told Teresa at that retreat, “If MORE is a ‘clinic in a box’, then Senior...

Lovin’ Those Lats! (And a New Workout Review!)

My Monday got away from me! But that’s okay–I’m combining my review with information about lats–the latissimus dorsi muscles, because the new workout I want to review really ramps up lat activation! Your lats are muscles in your back, coming to...

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