Deep Discount Tuesday–A Dynamic Duo!
TWO great workouts for less than the price of one–now THAT is a deal! I call Total Workout Super Slow the ULTIMATE Instructional! It covers through the Airplane move and its slow pace with explanation and form tips will take your muscle activation up several...Clinics, Classes and More–Oh My!
Spring is here –finally! For some of you farther north than me, you might still be seeing white stuff but hopefully soon we’ll all be seeing more white as in the picture above! And with spring comes–clinics! Classes! Skype sales! Schedules!...Warming Up with Deep Discount Tuesday!
The past few weeks have been a roller coaster ride of emotions with my mother-in-law going into the hospital, then passing away last Monday. It was good to catch up with family and friends, yet sad to lose our last parent/grandparent. She was a great lady...The Numbers Game
The Numbers Game….whether it’s the scales, the tape measure, the clothing sizes, all involve numbers….and all seem to have immense power over us! When those numbers go down–we’re HAPPY HAPPY HAPPY! 🙂 When those numbers go up–WE go...Buy Trisch’s New Book!
How does a hypothyroid, adrenal-challenged, busy mama of 9 go from barely maintaining a size 22W and being so tired she needed a 1 1/2 hour nap every day to an energetic mama and size 8 T-Tapp trainer?
That’s my story in Fatigued to Fabulous!